Rise & Run, and Make 2022 Your Year 

Every year, we get a fresh start. Make 2022 the year you dedicate to a healthier, happier morning routine. 

We've partnered with our favorite bra...

Rise & Run, and Make 2022 Your Year 

Every year, we get a fresh start. Make 2022 the year you dedicate to a healthier, happier morning routine. 

We've partnered with our favorite brands to give you a chance to set up your mornings for success. Enter now for your chance to win the ultimate morning starter kit, including:

  • $150 worth of coupons for Vital Farms Eggs and Butter, for baking all those superhero muffins
  • A copy of Rise & Run, Run Fast. Cook Fast. Eat Slow., Run Fast. Eat Slow, and Run Fast. Eat Slow. Meal Planner 
Only one winner will be selected. Enter before January 31 for your chance to win! 
Cover image for Rise and Run
NEW YORK TIMES BESTSELLER • A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow.

Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). This book will teach athletes how to spend more time chasing the sunrise—without sacrificing the most important meal of the day.

We're sorry, this sweepstakes has ended.

Ended on January 31st, 2022 at 2:59am. Click here for rules.